Sounds like a system I could stick to!!!! I will add it to my routine! I recommend vibration exercise (wholebody vibration)to anybody that does not like to go to the gym and lift weights or run. I have a vibraslim vibration machine that I love and use everyday! checkout vibration research here:
1 comment:
Sounds like a system I could stick to!!!! I will add it to my routine! I recommend vibration exercise (wholebody vibration)to anybody that does not like to go to the gym and lift weights or run. I have a vibraslim vibration machine that I love and use everyday! checkout vibration research here:
http://www.myvibraslim.com/vibration_weightloss_media.htm
and here
http://www.theslimcenter.com
cheers,
MArk
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