Yet another article on the benefits of meditation..namely, "quieting the busy mind". See my discussion of how this same or similar state can be obtained via brain clock based neurotechnology - at this link. http://www.imhome.org/index.php/latest-news/entry/on-demand-focus.html
How Meditating Helps with Multitasking
http://mindshift.kqed.org/2011/10/how-meditating-helps-with-multitasking/
(Sent from Flipboard)
Sent from Kevin McGrew's iPad
Kevin McGrew, PhD
Educational Psychologist
