Monday, May 28, 2012

Research byte: Psychological effects of meditation--a meta-analysis




[Click on images to enlarge]

An interesting research synthesis that helps sort out the positive impact of different types of psychological mediation on different outcomes. I am particularly interested in the support for meditation techniques that emphasis control of attention (e.g., focusing on breathing; a tone; etc.) given the parallels I have written about with regard to the Interactive Metronome neurotechnology.














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